Mindfulness for Health and Wellbeing is the Topic of This Month’s “Learn and Lunch” at Bishop’s Commons
Bishop’s Commons at St. Luke welcomes Liane Benedict to their next “Learn and Lunch” event on Thursday, February 27, from 12:00 p.m. to 1:30 p.m.
“Learn and Lunch” features a half hour educational program followed by a free lunch that includes soup, salad and dessert served in their Grand Dining Room.
This month educator Liane Benedict, a mindfulness and meditation teacher, consultant, and coach, will discuss the health benefits of mindfulness, sharing activities and practices for personal growth and self-care.
“Learn and Lunch” is free of charge and open to the public. Because of the popularity of this program, those planning to attend should RSVP to Bishop’s Commons at 315-349-0799 before Monday 2/24. Bishop’s Commons is conveniently located at 4 Burkle Street in the City of Oswego, easily accessible to families and visitors.