When it comes to exercise and having fun, we like to mix it up at St. Luke Health Services!
When it comes to staying active we like to mix it up! Thanks to St. Luke Nurse Lindsay Ford, who is also a volunteer Boxing Instructor at the Oswego YMCA, our residents had fun while working on their "left hooks".
The boxing exercise group has been meeting regularly with Lindsay at the helm, and word is getting around because participation among our resident pugilists keeps growing!