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Yoga Practice Finds A Place At Bishop's Commons

Posted in Bishops Commons; Tagged Enriched Living, Activ, Activities at Bishop's Commons, Yoga for Older Adults, Exercise, AARP; Posted 5 years ago by Greg Osetek

Yoga at Bishop's Commons is a popular form of exercise for residents.

According to the AARP, yoga practiced by older adults can help improve balance, sharpen the mind and improve your mood.

Yoga Finds A Place at Bishops Commons 11 18 Yoga class is a regular part of the many activities at Bishop's Commons and residents who join in the yoga classes love it!

To learn more about the many benefits yoga holds visit AARP.