Tag: Healthy Living
![To Improve Your Health, Start With A Good Night’s Sleep](/assets/blog/_resampled/FillWyI1MDAiLCIzMjEiXQ/Insomnia-A-Serious-Health-Problem-Senior-Living-Blog-J-Chetney-Bishops-Commons-OSwego.jpg)
To Improve Your Health, Start With A Good Night’s Sleep
By Julie Chetney, Director of Senior Services
![The Cornerstone Club - Helping To Maintain Important Social Connection...](/assets/blog/_resampled/FillWyI1MDAiLCIzMjEiXQ/Socialization-At-The-Cornerstone-Club.jpg)
The Cornerstone Club - Helping To Maintain Important Social Connections
Study after study has shown the importance of staying connected socially as we grow older. In fact, in a recent study, older adults who lacked regular social engagement with their...